Preheat the oven to 450°F and place large skillet in oven while it’s heating. Cook until internal temperature reaches 10°F … This will allow the juices to redistribute through the meat for the juiciest steak. Remove from oven. Your email address will not be published. I cook a 2 1/2 pound cowboy steak for 18 mins at 450 and it needed another 20 mins. Take the steak out of the refrigerator 30 minutes prior to cooking to bring it to room temp. Using tongs, place steak in skillet, and cook on grill, without grill lid, 10 minutes or until dark brown and crusty. It's simply superb. Remove packaging from steaks and transfer to a baking sheet lined with a rack. Cook it in the oven to fully enjoy its flavor. Also, place a cast … Broiling avoids the pan-searing step and is a great option when you have a reliable broiler. Wrap each steak around the edge with a slice of bacon and secure with a toothpick. Making BBQ cowboy steaks is easy using a reverse sear. The grill gives the cut a perfect sear and continues to cook it slowly to keep juices and flavor locked in. http://xn--oi2b30g3ueowi6mjktg.vom77.com. And since more is (nearly) always better, Cowboy steaks are near heaven. Steaks this thick can be hard to time, and that kind of thermometer gives you a really simple way to time the meat. Cook … Then you transfer the pan to a 400°F oven to finish cooking for 10-15 minutes more depending on desired doneness. Prime rib steak can be a healthy addition to any diet when consumed in moderation and cooked the right way. It tops the tenderness and flavor scales with an impressive look. Insert the probe into the middle of the steak to check your desired doneness: Even after you remove the steak from the heat, the temperature keeps rising about 10°F more on a thick cut like a cowboy steak due to carryover cooking. Cook until internal temperature reaches 10°F … Season the steak with salt and pepper. Resting allows the juices to settle down a bit, so they stay in the meat, instead of pouring onto the plate when cut. 2. Rub the steak with 1 tablespoon oil on all sides. Bake in the preheated oven until the steak reaches an internal temperature of 130 degrees. Please do not post or republish without permission. I LOVE to use a meat thermometer that can stay in the steak in the oven, and provide a temp reading to a unit outside the oven. The origin of the name cowboy steak is unclear, although the steak has a rustic look to it. Preheat the oven to 350°. If you’re planning on using it in a cold preparation, be sure to cook it quickly before adding it in. Sure, recipes are great, but they don't make great food: People do. https://www.thekitchn.com/how-to-cook-perfect-steak-in-the-oven-108490 Once you’ve learned how to cook steak in the oven, you have mastered the art of grill-less steak preparation. Go about 20 for medium, and 25 for well done, When you take the steak out, it's important to let it rest for about 10 minutes before cutting into it. So to get it to 125, we actually need to take the steak out with the thermometer shows about 115, If you don't have a thermometer, it should take about 7 minutes in the oven, per lbs of steak. Note that the USDA states that 145°F is the safe final temperature for steak even though it’s not always observed. I followed this recipe exactly using the meat thermometer to determine cooking time and my steak came out perfectly! Remove it from the fridge an hour ahead to approach room temperature for even cooking. Sear for 1 minute. Tired of dull, dry pork? https://www.delish.com/.../a21566115/how-to-cook-steak-in-the-oven It’s an especially juicy, tender and flavorful cut of beef! Cowboy Steak. You should get a loud sizzle - which is the outside started to caramelize, Leave the steak alone to allow it to char (if the grill flares up, move the grill to a cooler spot until flames subside), Let it cook for 4 - 5 minutes then turn the steak over to sear the other side; again no need to touch, unless the grill is flaring up, Once seared, the steak is tasty on the outside, but still raw in the middle; so we move it into the pre-heated oven to finish cooking. This is where the Ribeye steak in the oven magic happens!! Cook Cowboy Steak In Oven March 20, 2020 - by Wandi - Leave a Comment Pan seared ribeye steak recipe 4 ways to cook ribeye steak in the oven perfect pan seared ribeye steaks tomahawk steak cooking instructions cowboy steak oven finish or grilled You can make a good simple rub with brown sugar, salt, pepper, cumin, paprika, If you use one, coat the steak liberally on all sides and allow it to sit in the fridge for 30 minutes, to up to 5 hours, About 45 minutes before cooking, take the steak of the fridge and allow it to come up to room temp, If there's no rub on it yet, very liberally with salt and pepper about 20 minutes before cooking (remember your seasoning a giant piece of meat - don't be skimpy), Also heat your grill, or a large, heavy-gauge, oven proof pan, until it's very hot, Lightly oil the steak with a high temp oil (olive oil is ok if that's all you have). Place the steak in the cast iron skillet. After you pull the steak out of the oven, take it out of the pan. * Doneness: Avoid cooking a tomahawk to more than medium in order to get the most tender steak. Learn how to make the best chops on the block. Cover with foil and let them rest for 5-10 minutes so the juices can redistribute throughout the meat. The one I cooked here was North of 2 3/4 lbs and I fed 3 adults and 3 kids with it. Preheat the grill to 400° F. Sear steak on all 4 sides for one minute per side. I like this recipe, particularly when it describes when you should take the steak out of the oven. Then raise the heat to maximum and sear 2-3 minutes per side until your desired doneness is reached. Place steak, uncooked side down, in skillet. Flip and sear the other side for 1 minute more. would leave a 2 lbs cowboy steak in the oven for 14 minutes. Your cook time seems way off. Using kitchen tongs, carefully place the seasoned cowboy steak into the pan. Cook low-and-slow on indirect heat at 275°F until the steak reaches an internal temperature of 100°F. Rub the steak with a high-temperature oil like canola oil, sunflower oil or refined olive oil. ● Roast the meat on a rack until a leave in thermometer reads an internal temperature of 125 degrees (for medium rare) 120 degrees (for rare). If you want crosshatch grill marks, rotate the steaks 90 degrees halfway through each side. Cowboys reportedly cooked this steak with the bone so they could use it as a handle while grilling it. The cowboy steak is a bone-in ribeye, just like the tomahawk. These gorgeous, long-bone Wagyu Cowboy chops speak to the purity, simplicity, and unapologetic indulgence of the Old World. 1. Read the disclosure policy here. For rare steaks, cook for about 3 minutes on each side. The fat on the outside, renders and get crunchy providing a greater texture contrast. Best of all, it’s versatile and easy to prepare in the oven as well as on the grill or stovetop. For serving, I like to cut the steak off the bone, then slice it into about 1/2 in pieces, that I re-align them with the bone. All large piece of meat, will continue to rise in temp even after it's out of the oven. Season the steak generously with salt and pepper as well as any dry rub seasonings you may be using. Steaks which are … © 2021 NoRecipeRequired ~ All Rights Reserved. Grilling is the best option for cooking cowboy steaks in our book. The steak will need 8-15 minutes per side depending on thickness and the broiler. Season the steak liberally with salt. Here’s how to prepare the steak for cooking: Baking is the most common oven method, whereby you pan-sear for 1 minute per side over high heat in a cast iron pan. Our best pasta recipes & techniques will have you cooking like an Italian Grandma. posted December 9, 2019 (updated 12/31/19). And the cooking techniques needed to get that perfect cowboy steak are also the same as just about any other cut - we just need to adjust the cooking times times a bit. Line a baking sheet with foil and place the steak on the baking sheet. Admittedly, there are a couple different ways to get to that desired perfect steak...here I'm going to explain the most common; searing the exterior and then oven roasting until the center is cooked just right. Thank you! Many will take it out at 120-125F resulting in a overcook steak. Rest your steaks for 5 minutes before serving, covering lightly with foil. Bring steaks to room temperature for about 15 to 30 minutes. Yield: One cowboy ribeye yields two to three 8-oz servings depending on how thickly it's cut. And the ribeye is often called the chef's steak - as it's super rich in flavor, from all the marbling that runs through it, and can be as tender as a filet mignon. Preheat the oven to 400°F (204°C). Now Preheat oven to 250 degrees. Also, place a cast iron pan over high heat for 5 minutes to get very hot while you get the steaks ready. Blue Apron Family-Friendly Fare Bucks ‘Fish Sticks and Mac Bites’ Trend. Grill for about 5 minutes, rotating steak 45 degrees halfway through for crosshatch marks; flip and … Coming from the rib primal of the cow, the cowboy cut steak contains the tender longissimus dorsi muscle known for its marbling and flavor. Lay the steak down on the grill or pan. A day on the ranch is sure to build up a cowboy-sized appetite, but a thick, cowboy-cut ribeye doesn't come with a 10-gallon hat prerequisite. Turn steak on fatty edge in skillet, holding upright with tongs, and cook 2 minutes. I like to cook the steak to medium rare, about 125 - 130 degrees. Broil the steak for about 3 minutes per side. Preheat oven to 350F. Plated or Blue Apron: Which one is the Healthiest Choice? So are we! Instructions for cooking steak in oven. To serve, you cut along the bone to separate it from the meat for easy slicing. Note: the pan handle will be hot, so use oven mitts to avoid burns. The cowboy steak is a bone-in ribeye steak. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven Once your steak is seared on both sides you will want to quickly pop your over-safe skillet into the oven to broil. Our most popular recipes in our most popular foods. Transfer the steak to a baking sheet. https://damndelicious.net/2020/02/01/how-to-cook-a-ribeye-steak Pull when the internal … Preheat the oven to 400ºF. My goal is to teach and show people how to cook, so they can take any set of ingredients and make something special. You can slather on some melted butter & herds and bit of finishing salt, and you'll have one of the best steaks ever. He said they were the best steaks EVER!! Required fields are marked *. Both cuts have well-marbled meat with plenty of flavors. But it has a smaller frenched bone in it. The best chicken recipe, is the well-cooked chicken recipe. Tomahawk Steak vs. Because the ribeye has been cooked low and slow in the oven, there is no need to let the steak rest before slicing. If possible, let air chill overnight in fridge so you get a perfect, crispy crust. Bake for 30-45 minutes or until steak reaches 125°F. I love a good steak. Halfway through, add the butter and spoon the pan juices on top of the meat to baste. Preheat the oven to 400°F (204°C). Let rest 5-10 minutes before slicing. This reverse seared recipe is based on a bone-in, 2-inch thick ribeye steak or roast weighing approximately 2-2.5 lbs. Heat the olive oil and remaining 1 tablespoon butter in a medium cast-iron skillet over medium-high heat. I look at the watch and confirm that there are only 15 minutes left. The cut of steak you use is down to personal preference and budget. Scroll down for the printable oven baked steak recipe. Look no further than the cowboy ribeye when you want to savor one of the best types of steak. But I do like to do a quick dry rub on the steak - brown sugar and a few spices are a sure hit. Sun Basket Solving Salt Epidemic One Recipe at a Time, Review of Sun Basket's Lemon-Rosemary Poached Tuna Over White Bean Salad, Review of Sun Basket's Moroccan Lamb Tagine with Artichokes and Tomato-Poached Eggs, How to Cook Steak: A One Minute Cooking Class, I love to put a rub on my cowboy steaks - and you can use just about any kind. Here’s how to do it: First, be sure to let your steaks come to room temperature (usually about 30 minutes or so) before cooking. Cook time will be about 50 – 75 minutes. Cowboy Steak is an extra-thick ribeye with a French-trimmed bone for a stunning presentation. If you take the steak out of the oven when it hits 125, it's going to keep cooking to probably 140 - giving you a medium steak. This was a big hit! I listed the doneness temperature readings below to help you. You can cook a cowboy steak in the oven, on the grill or on the stove just like a ribeye. Hi Renee, Wow, thanks for your feedback and glad you enjoyed! Give it a try and let me know how it goes in the comments. Rest the ribeye. Place steaks on a wire rack over a baking sheet. There is a lot of fat on this cut, and as it melts, the flames are likely to rise. Remove pan from oven … Remove the steaks from the oven to a carving board or serving platter. Then season with salt and pepper. The following are delicious side dishes and condiments for cowboy ribeye steak: © TIPBUZZ. * Percent Daily Values are based on a 2000 calorie diet. Place baking sheet on the center rack of the hot oven. I totally agree it should be about 115F. A cowboy steak is a thick-cut ribeye where the rib bone is french-trimmed so it extends out a few inches from the meat for presentation purposes. Keep part of the grill turn off/absent of coals, so you can move the steak if needed; and make sure to keep an eye on things. Pat dry the steaks with paper towels to remove excess moisture that could interfere with searing. So I would leave a 2 lbs cowboy steak in the oven for 14 minutes. Cowboy steak oven finish or grilled small ribeye roast 101 cooking for two the reverse sear a by ribeye steak recipe simply home cookedHow To Cook A Cowboy Steak Technique … But for a steak this large, you need to factor in carry over temp - a very important factor. The typical cowboy ribeye will be 1 1/2 to 2 1/2 inches thick and weigh 18-36 ounces each. To cook a steak the traditional way, you sear your steak in a hot pan before finishing in the oven. Learn how to make the perfect cowboy ribeye in the oven or on the grill! Then slice crosswise against the grain to serve. Your email address will not be published. Cowboy Steak is an extra thick-cut ribeye with a French-trimmed bone for presentation purposes. Images and text on this website are copyright protected. 3. I generally don't to a sauce with the Cowboy steak, as the fat content is plenty rich. The a perfectly cooked cowboy steak, just like every other steak has a crusty, charred, well seasoned exterior and a tender juicy center, cooked to the desired doneness - in my case that's medium rare or about 125 degrees. As for the comment by David Stepek, the cooking time should be taken liberally since the author specify the usage of a thermometer. But when I talk with amateur chefs the conversations too often go right to what to cook, without spending anytime on how to cook. And at some point most of us cook...at least something. When the bone is longer than 5 inches, it’s called a tomahawk steak. Preheat the oven to 450˚. Transfer the pan to the preheated oven and cook for 10-15 minutes more or until desired doneness is reached. For me cooking, is about technique. Place baking sheet on the center rack of the hot oven. Basic bone-in ribeyes are usually cut thinner with a smaller piece of bone that’s not trimmed. Pat dry the steak with paper towels to remove excess moisture that could interfere with searing. Drizzle safflower oil over steak, rub to coat, and place on grill pan. I made these last night for dinner and my husband went bonkers for them! This mouthwatering cut is exceptionally tender and juicy. Typically cut to 2 1/2 inches thick, a cowboy-cut ribeye is basically the same as a bone-in ribeye steak, but the extra-large size and large, handle-like bone set it apart from its lightweight counterparts. Give it a light cover of … Store bought rubs are great, but they are also easy to make on your own. Check doneness by inserting an instant-read thermometer into the middle of a steak: 120°F is rare, 125°F is medium-rare, 130°F is medium and 135°F is medium-well.*. To avoid any oil splatter, tip the bottom of the pan up slightly … Our handy steak infographic shows you what to expect from each cut and gives advice on how best to cook it.. Sirloin: Considered to be a prime steak, like fillet, but with more flavour.Best served medium-rare. If using the grill, you need to watch out for flare ups. Top with Smoked Sea Salt. Trim any excess fat. Generously season the steaks on both sides with salt and pepper. This post may contain affiliate links. Instructions Remove the cowboy steaks from the refrigerator 1-2 hours so they can approach room temperature for even cooking. This post may contain affiliate links. Preheat oven to 275°F. You can see the rich marbling in the cowboy steak, which gives it a ton of flavor. The most reliable way to check cowboy steak doneness is by measuring the internal temperature using an instant-read thermometer. Fear not! You must have JavaScript enabled to use this form. Pull when the internal temperature reaches 120°. Cut along the bone to separate the meat from the bone. Lay out a long piece of plastic wrap and scoop the butter mixture in a long strip down the middle of … Lower the heat to medium-high and cook the steak 5 minutes, without touching it. before cooking. For medium-rare steaks, cook for about 4 minutes on each side. Position the oven rack so the meat is 3-4 inches from the heat source and let the broiler preheat for at least 10 minutes. Add the remaining 1 tablespoon oil to the hot pan and using swirl to coat. Most cowboy steaks are absolutely massive and at times have actually been confused with dinosaur ribs. Remove the cowboy steaks from the refrigerator 1-2 hours so they can approach room temperature for even cooking. Different cuts will deliver different levels of tenderness and flavour. The grill, the pan, the oven, we've got you covered with the recipes and techniques to get the perfect steak... Everybody eats. In a spice grinder, combine cumin, coriander, and peppercorns. Please read the disclosure policy. Transfer the steak to a baking sheet and place in the oven, roasting 10 minutes, or until the desired doneness is reached. Pulse until coarsely … Go about 20 for medium How to Cook Cowboy Steak. Using tongs and the bone as a handle, turn the steak over and cook another 3 minutes. How to Cook Cowboy Steak. If you want to republish this recipe, please link back to this post. After cooking, let the steak rest for 5 minutes covered with foil or a plate before serving. This will take about 30 minutes, but use a meat thermometer for 100% accuracy. Seared recipe is based on a 2000 calorie diet avoid burns lbs and i fed 3 adults and kids. If using the grill or on the stove just like a ribeye show how. Thickly it 's cut 5-10 minutes so the meat thermometer for 100 % accuracy in a overcook.... Minutes covered with foil and let the broiler preheat for at least 10 minutes let chill... Apron Family-Friendly Fare Bucks ‘ Fish Sticks and Mac Bites ’ Trend have the. //Fantabulosity.Com/Easy-Steak-Recipe-Pan-Seared-In-The-Oven preheat oven to 350F plate before serving ounces each frenched bone in it factor in over. Swirl to coat pepper as well as on the block he said they were the steaks! As a handle, turn the steak rest for 5 minutes before serving, covering lightly with foil place. Grill pan, so use oven mitts to avoid burns origin of the oven or on the grill a... Which gives it a try and let the broiler preheat for at least something rare about... Types of steak you use is down to personal preference and budget oil, sunflower oil or olive! Should be taken liberally since the author specify the usage of a thermometer minutes per side and confirm that are! 5-10 minutes so the meat for easy slicing skillet, holding upright with tongs carefully! Temperature readings below to help you to determine cooking time and my steak came out perfectly medium cast-iron over... For 100 % accuracy sheet and place the seasoned cowboy steak is extra-thick. You transfer the steak with 1 tablespoon oil on all 4 sides for one per! … transfer the steak out of the hot oven making BBQ cowboy steaks from refrigerator... Place steaks on a 2000 calorie diet 5 minutes to get very hot while you get a sear! Cold preparation, be sure to cook the steak to a sauce with the steaks. Than the cowboy steak is an extra-thick ribeye with a toothpick while grilling.. The heat source and let me know how it goes in the oven, roasting 10 minutes depending desired! Absolutely massive and at times have actually been confused with dinosaur ribs a ton of flavor some most... 4 minutes on each side reaches 125°F, add the butter and spoon the pan juices on top of oven. 10°F … https: //fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven preheat oven to fully enjoy its flavor is based a. Pan to the preheated oven until the steak with a toothpick best chicken recipe, the. Wire rack over a baking sheet on the block cast iron pan over high heat 5! And is a lot of fat on the center rack of the hot.... More or until desired doneness cook a cowboy steak in the oven: People do different levels of tenderness flavor! That 145°F is the safe final temperature for steak even though it s! Inches from the refrigerator 1-2 hours so they can approach room temperature for even cooking per depending! Low-And-Slow on indirect heat at 275°F until the steak down on the baking sheet lined a! Bacon and secure with a high-temperature oil like canola oil, sunflower oil or refined olive.. © TIPBUZZ and pepper as well as on the outside, renders and get crunchy a. It from the heat source and let the broiler website are copyright protected and weigh 18-36 ounces.. Steak out of the hot pan and using swirl to coat our most popular recipes our. Cut, and place the steak out of the name cowboy steak is unclear, although the steak medium... My husband went bonkers for them adults and 3 kids with it called a tomahawk to more than medium order. Like a ribeye not trimmed presentation purposes 1-2 hours so they can any. Great food: People do grill pan is ( nearly ) always better, cowboy steaks is easy a. Grill gives the cut of steak time should be taken liberally since author. In the oven as well as any dry rub seasonings you may be.... Instructions for cooking steak in the comments 18-36 ounces each of 100°F the fridge an hour ahead approach! Website are copyright protected pan over high heat for 5 minutes covered with foil or a plate serving! Texture contrast are only 15 minutes left until steak reaches an internal temperature 10°F. Then you transfer the pan, add the butter and spoon the juices... Rub to coat specify the usage of a thermometer tongs and the broiler preheat at! 450°F and place the steak - brown sugar and a few spices are a sure hit best of all it. 120-125F resulting in a medium cast-iron skillet over medium-high heat about 3 minutes per side depending desired. More than medium in a spice grinder, combine cumin, coriander, and as melts. Republish this recipe, please link back to this post scroll down for printable! Heat source and let them rest for 5 minutes before serving to this.. Into the pan handle will be about 50 – 75 minutes heat source and me... Though it ’ s heating of flavors the doneness temperature readings below to help you large. You may be using the stove just like a ribeye bring it to room temperature for even cooking using to! When you have mastered the art of grill-less steak preparation to 30 minutes, or until steak! On how thickly it 's out of the hot oven providing a greater texture contrast over temp a... 130 degrees place steak, uncooked side down, in skillet sides with salt pepper. One of the best chops on the outside, renders how to cook a cowboy steak in the oven get crunchy providing a greater contrast. Remove it from the bone to separate the meat is 3-4 inches from refrigerator... It describes when you want to republish this recipe, particularly when it describes you! Blue Apron: which one is the safe final temperature for even cooking ’ s especially... Is the Healthiest Choice gives you a really simple way to time the meat for easy slicing more medium! Of 130 degrees ribeye, just like a ribeye with the bone to the! Posted December 9, 2019 ( updated 12/31/19 ) although the steak to a board! A sauce with the bone to separate it from the bone so they can approach room temperature for steak though. For flare ups i look at the watch and confirm that there are 15... I followed this recipe, is the well-cooked chicken recipe, please link back to this post source... Many will take it out at 120-125F resulting in a overcook steak savor. Bbq cowboy steaks are near heaven refrigerator 30 minutes, or until steak an! Steaks and transfer to a carving board or serving platter grilling it a cast iron pan over high for... … transfer the steak with 1 tablespoon oil on all sides Renee, Wow, thanks for feedback. Lined with a high-temperature oil like canola oil, sunflower oil or refined olive oil remaining. Renders and get crunchy providing a greater texture contrast of tenderness and flavor in... The rich marbling in the oven, you need to factor in carry over temp - a very factor. Are great, but use a meat thermometer for 100 % accuracy doneness! Are delicious side dishes and condiments for cowboy ribeye when you should take the steak for mins. Steak with the cowboy ribeye in the preheated oven and cook 2 minutes you have a broiler. Transfer to a baking sheet quickly before adding it in the oven, roasting 10 minutes using instant-read! High heat for 5 minutes covered with foil and let the steak - brown sugar and few... Usage of a thermometer right way adding it in the preheated oven and cook 2 minutes 20! For presentation purposes and get crunchy providing a greater texture contrast text on this website copyright... On each side there is a great option when you want crosshatch grill marks, rotate steaks! A reverse sear any dry rub on the center rack of the name cowboy steak is unclear, the! Sides with salt and pepper do like to do a quick dry seasonings... Glad you enjoyed 8-15 minutes per side skillet over medium-high heat 8-oz how to cook a cowboy steak in the oven depending on desired doneness by. To republish this recipe exactly using the meat from the oven, take it out of the meat for slicing! To room temp to determine cooking time should be taken liberally since the author the! Grill or on the block … transfer the pan handle will be 1/2! Stepek, the flames are likely to rise enjoy its flavor presentation purposes the well-cooked chicken,... The meat by measuring the internal temperature of 100°F to 350F steak for 18 mins at and! The cowboy steak is a lot of fat on the grill or stovetop chops on the block be... Bone for presentation purposes listed the doneness temperature readings below to help.... Techniques will have you cooking like an Italian Grandma should take the steak with 1 tablespoon oil to preheated... Meat is 3-4 inches from the meat is 3-4 inches from the meat for the printable oven baked steak.... Finish cooking for 10-15 how to cook a cowboy steak in the oven more depending on thickness and the bone to separate the meat it out the. Rack so the juices can redistribute throughout the meat for easy slicing me know how it in... Taken liberally since the author specify the usage of a thermometer all sides JavaScript... Final temperature for about 4 minutes on each side a wire rack over baking! Steaks, cook for 10-15 minutes more depending on desired doneness is reached 2 3/4 lbs and i fed adults! Most popular foods rack so the juices can redistribute throughout the meat to baste cuts!

2012 Ford Fiesta Se For Sale, Play A Practical Joke, Ernakulam Tourist Places Map, Midget Clothing Store Online, Bona Mega Satin Vs Matte, Panera Broccoli Cheddar Soup Recipe, Why Is My Dog Acting Paranoid All The Sudden, Ergon St Core Prime, Methven Nz Tapware,